2 classes/week (1 weekday evening + 1 Saturday morning)
34 total classes from June to September
Weekly themes (grounding, heart opening, detox, etc.)
Drop-in, monthly, half-series, or full-series packages
Payment plans available (2-month and 4-month)
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries
$120
8 classes per month
$15/class
Total save of $24
$260
17 classes (June - September)
$15.29/class
Total save of $46
$444
34 classes (June - September)
$13.06/class
Total save of $168
Certified Specialist – Healing the Inner Child
Certified Meditation Instructor
Massage Therapistvvvvv
Journaling Therapy
Reiki Master Teacher
Spiritual Life Coach
Hello, beautiful souls. I'm Cherelle, founder of Expressions 4 U Yoga + Wellness, where I provide personalized care and guidance to support individuals on their journey toward holistic wellness. As a lifelong seeker of self-improvement, I've explored spiritual and holistic practices that led me to uncover the inner aspects of myself that were once suppressed by external beliefs. Through this journey, I’ve discovered that true peace comes from within and that everything we need to thrive is already within us. With a deep understanding of the mind-body connection, I aim to create nurturing, transformative spaces for healing, rejuvenation, and cultivating inner harmony. My mission is to empower individuals by enhancing their physical, mental, and spiritual well-being through a wide range of offerings, including:
Massage Therapy
Spiritual Life Coaching
Yoga & Breathwork (1:1, small group, and corporate sessions)
Inner Child Healing
Guided Meditation
Reiki & Chakra Balancing
Transformative Workshops & Wellness Programs
Expressions 4 U Yoga + Wellness, prioritize inclusivity and community, offering programs like small group sessions, wellness challenges, and corporate wellness workshops designed to meet unique needs. Whether you're seeking relaxation, clarity, or a deeper connection to self, together we can embark on a transformative journey toward optimal well-being.
Regular yoga practice gradually increases flexibility in your body, reducing the risk of injuries and improving posture.
Yoga combines physical movement with mindful breathing, helping to reduce stress levels and promote mental clarity.
Many yoga poses naturally engage your core and build muscle strength throughout your entire body.
The relaxation techniques learned in yoga can help calm the mind and prepare the body for deeper, more restful sleep.